5/3/2023 0 Comments Theine free![]() ![]() Made with mint leaves, the tea acts as a relaxant and helps you reduce stress. With its cooling properties, Sancha Tea’s caffeine-free peppermint tea will leave you feeling refreshed with a cool sensation inside your body. This herbal infusion can be used to give soothing Buy it here Peppermint Tea Photo Courtesy: Sancha Tea Cooling and refreshing, if you’re looking for a summer-special tea, peppermint tea should be on your radar. Rooibos from South Africa is blended with sweet TWG Tea vanilla to create an indulgent infusion that can be had warm or iced at any time of the day. (Both theine and caffeine are stimulants for the central nervous system). Buy it here Vanilla Bourbon Tea Photo Courtesy: TWG Tea Not only is TWG’s Vanilla Bourbon tea caffeine-free, but it is also theine-free – while caffeine is present in tea theine is usually found in teas. The anti-bacterial and anti-microbial properties can be very effective in treating colds and other infections, clearing skin irritations and healing wounds. Known to calm your colds and cramps, this healing tea boosts your nervous system. Tea Trunk’s caffeine-free Chamomile tea is great for soothing sips through the day or at bedtime. When it comes to a bedtime brew, Chamomile Tea takes the top spot. Buy it here Chamomile tea Photo Courtesy: Tea Trunk Chamomile tea is made from the flower of Chamomile - a flower with antioxidants that promote calmness and helps you fall asleep faster. The delicate spicy flavour profile helps you relax by tapping into your nervous system, like a soft heavenly breeze. With healing properties of lavender, rejuvenating lemongrass and spicy rosemary, the tea has a glorious aroma. And on a day when you want to unwind, TDT’s Angelic Lavender Breeze is just the cup you need to brew. With aromas that leave you feeling calm and relaxed, each sip is a delight to your palate. Lavender Tea Photo Courtesy: TDT World TDT world brings you the goodness of lavender in a cup. To make the task easier for you, Luxebook has handpicked some of the best caffeine-free teas for sound sleep. With the wide variety of teas on shelves in supermarkets, you may often find yourself confused about your choice of tea. Caffeine goes instantly into our circulatory system making us feel wakeful, while causing the pulse to beat faster and the blood to pump more vigorously. But the beverage you drink a few hours before you sleep should ideally be caffeine-free, making it easier to drift off to sleep. Some have sleep-promoting properties including lavender, tulsi, magnolia and chamomile, to name a few. Photo Courtesy: Pexels Herbal teas have been used as a natural sleep remedy for centuries, given their ability to fight insomnia, stress and anxiety. While there are many options in the market, some types of herbal teas can help you unwind better after a long day. Think of that warm fuzzy feeling when you’re sitting in bed sipping a delightful cuppa it’s possibly one of the most relaxing, soothing and calming experiences (especially before bed). After a long day, all you really need is a good night’s sleep, and quite frankly nothing sets the mood better than a warm cup of tea. ![]() Arushi Sakhuja Drinking tea is more than a pleasant experience, it is also an investment in a healthier future.
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